If you've been here before and by that I mean my site, you may have read Of Biology and Beauty: What is Acne?
. If you did, then you'll be familiar with my anti-marketing attitude. False marketing, that is.
Just like many products that are cosmetic are marketed as 'acne treatments', dairy products has been marketed for decades as an essential nutritional requirement. The reality is that we discovered long ago that dairy products, although rich in vitamin D which is necessary for bone health, are also rich in growth hormones which cause acne.